{"product_id":"mudras-for-awakening-the-energy-body","title":"Mudras For Awakening The Energy Body","description":"\u003cp\u003eThis deluxe set of 40 colorful cards presents 7 chakras and 33 mudras chosen for their ability to focus energy and expand consciousness. By directing breath and awareness, these mudra hand poses can deliver numerous benefits for both physical and emotional wellness. The cards present inspirational artwork on one side with instructions on the other side, so they can be used for yoga and meditation classes, on-the-go stress relief, or daily affirmations.\u003c\/p\u003e\n\u003cp\u003eThe 112-page illustrated guidebook offers instructions for the poses, information about their health benefits, and guided meditations for putting mudras into the practice.\u003cbr\u003e\u003cbr\u003eSabina Espinet is a multi-cultural artist based in Colorado whose work is influenced by nature, mythology and spiritualism.\u003cbr\u003e\u003cbr\u003eAlison DeNicola is a Connecticut-based yoga and meditation teacher and energy healer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAuthor\u003c\/strong\u003e Alison DeNicola\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eArtist\u003c\/strong\u003e Sabina Espinet\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDimenions:\u003c\/strong\u003e 40 cards measure 4.25\" x 5\" Box measures 4.5\" x 5.25\"\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eWeight:\u003c\/strong\u003e 467g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"product-info\"\u003e\n\u003cdiv style=\"font-size: 14px; line-height: 24px; background-position: 0px -2px;\"\u003e\n\u003cdiv id=\"product-info-elements-ans\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"U.S. Games Systems","offers":[{"title":"Default Title","offer_id":42700964397299,"sku":"9781572818026","price":57.7,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0281\/1727\/0667\/products\/mudras-for-awakening-the-energy-body-spectrumstore.lat-1-30474531111155.jpg?v=1739362909","url":"https:\/\/www.spectrumstore.lat\/products\/mudras-for-awakening-the-energy-body","provider":"Spectrum Store","version":"1.0","type":"link"}